9. Tomatoes
Tomatoes, aside from being rich in lycopene making it a perfect food for the heart, is also a powerhouse of Vitamins A and C.
![Tomatoes](http://viralityfacts.com/wp-content/uploads/2017/07/Tomatoes-Photo-Courtesy-of-thayra-Twenty-20-564x376.jpg)
10. Turmeric
Curcumin, the active ingredient in turmeric, is believed to have the power to alter high blood sugar, high cholesterol, and insulin resistance.
![Turmeric](http://viralityfacts.com/wp-content/uploads/2017/07/Turmeric-Photo-lifted-from-Smart-Cooky-564x316.jpg)