COMPULSIVE GAMBLING: Things You Need to Know About Gambling Addiction


COMPULSIVE GAMBLING – Here are some important things you need to know about this mental health condition. Gambling addiction, also known as compulsive gambling or gambling disorder, is a type of behavioral addiction characterized by an uncontrollable urge to gamble despite negative consequences or a desire to stop. It’s often considered a progressive disorder, meaning … Read more

KLEPTOMANIA: Definition, Causes, Symptoms, & Treatment


KLEPTOMANIA – Here are things that you need to know about this mental health condition including its definition, causes, symptoms and treatment. Kleptomania is a mental health disorder characterized by an irresistible urge to steal items, typically objects of little or no value. People with kleptomania often experience tension or anxiety before committing theft, followed … Read more

ANXIETY DISORDERS: Definition, Causes, Symptoms & Treatment


ANXIETY DISORDERS – Here are some important things that you need to know about this mental health condition. Anxiety disorders are among the most common mental health conditions, affecting millions of people worldwide. Despite their prevalence, anxiety disorders are often misunderstood, leading to stigma and barriers to seeking help. Anxiety disorders are a group of … Read more

BORDERLINE PERSONALITY DISORDER: Definition, Symptoms & Treatment

Borderline Personality Disorder

BORDERLINE PERSONALITY DISORDER – Here are the important things you need to know about this mental health condition. Borderline Personality Disorder is a mental health condition that affects how a person thinks, feels, and interacts with others. It’s important to understand BPD to offer support and empathy to those who may be experiencing it. The … Read more

POSTPARTUM DEPRESSION: Causes, Symptoms, Types & Treatment

Postpartum Depression

POSTPARTUM DEPRESSION – Here are the causes, symptoms, types and treatment for this mental health condition. Postpartum depression (PPD) is a type of mood disorder that affects some women after childbirth. It’s characterized by feelings of sadness, anxiety, and exhaustion that can make it difficult for new mothers to care for themselves and their babies. … Read more

NAIL BITING: Psychological Reason Behind Onychophagia

Nail Biting

NAIL BITING – Here is the psychological reason behind ‘Onychophagia’ and tips on how to break this habit. Nail biting, also known as onychophagia, is a habit that involves biting the nails, cuticles, or soft tissues surrounding the nails. It is a common behavior seen in both children and adults and is often considered a … Read more

ADHD: Important Things You Should Know About This Health Condition


ADHD – Here are some important things that you should know about this mental health condition or neurodevelopmental disorder. Attention-deficit/hyperactivity disorder known as ADHD is a neurodevelopmental disorder that affects individuals’ ability to focus, control impulses, and manage energy levels appropriately. It is commonly diagnosed in childhood but can persist into adulthood. People with ADHD … Read more

TEMPER TANTRUMS: Tips on How to Handle Emotional Outburst


TEMPER TANTRUMS – Here are some simple yet effective tips on how to handle emotional outburst or intense distress. A temper tantrum refers to an emotional outburst, often showed by young children, characterized by intense frustration and anger. A child may display behaviors such as crying, screaming, stomping their feet, throwing objects, or even hitting … Read more