23. Cranberries
Cranberries can play a good role in alleviating the symptoms of diabetes. It is a rich source of phytonutrients including the anthocyanins.
![Cranberries](http://viralityfacts.com/wp-content/uploads/2017/07/Cranberries-Photo-Courtesy-of-lifehealthbar.com_.jpg)
24. Flaxseed
People who have type 2 diabetes can greatly benefit from flaxseeds as, according to National Institutes of Health, they are possibly effective in reducing the hemoglobin A1C.
![Flaxseed](http://viralityfacts.com/wp-content/uploads/2017/07/Flaxseed-Photo-lifted-from-Be-Healthy.jpg)