Author: Chan_Beran

Quick And Easy Hair Solution To Heal Your Dull And Dry Hair!

Survey says women don’t feel like themselves when they are having a bad hair day. More of women are always making sure that their hair looks good as it’s one of their biggest concern when making a good impression. According to a new survey from sexy hair, 42 percent of women said that a sexy […]

Say Goodbye To Cholesterol By Using This Healthy Veggie!

Pumpkins are not just a Halloween decorations and pie fillings because many studies have shown pumpkins offer immense health benefits too. Raw pumpkin is considered as an excellent choice for consuming blood stabilizing nutrient. This vegetable also contains Vitamin A, B-complex, C and E, potassium, magnesium, calcium, manganese, iron, zinc, phosphorus, folate, carotenoids and other […]

4 Life-Lengthening Foods To Start Eating Today

Eating the right food can lead to a longer and healthier life. More and more research still shows that the best way to boost the chance of living a long and active life is to follow the advice you likely heard from your parents: Eat well, exercise regularly, get plenty of sleep, and stay away […]

Surprising Health Benefits Of Okra That Are Good For Your Health

Ochro, Bhindi, Gumbo pods, Bamia, Lady’s fingers, or Okra –  whichever you call this vegetable, the important is why you should know why it’s worth chewing this slimy veggie. This kind of vegetable is very common in the Philippines, Filipino farmers usually gathered the pods while they are green and at the immature stage. It’s […]

Surprising Healthy Benefits Of Cotton Fruit Or Santol

Santol fruit is round and yellow with a white and juicy sweet sour sub-acid tissue. This tropical fruit is grown in southeast Asia. Like most other tropical fruit, santol contains vitamins and minerals that are useful for our body. Santol or Cotton Fruit is a climacteric which means they will continue to ripen once plucked […]

Foods That We Should Avoid To Remain Healthy And Active

Healthy eating is all about healthy balance, and healthy lifestyle involves many choices. Among them, choosing a balanced diet or healthy eating plan is important. The healthy eating plan helps you to manage your weight includes a variety of foods that you may not have considered. Truth be told that the no one eats perfectly […]

Safe Home Remedies To Get Rid Of Dark Underarms

Dark coloration of the skin in the underarm region is usually not a disease or a medical condition. Some of the causes of dark underarms are shaving, regular use of hair removing creams, excessive sweating, poor ventilation of underarms, accumulation of dead skin cells, and use of alcohol-based deodorants and antiperspirants. Dark underarms are quite […]

Simple Natural Remedies That Will Improve Your Hearing!

Hearing loss is a major public health issue. Hearing loss is a major concern, if left untreated, problems can get worse. In adults, most common causes of hearing loss are noise and aging. Being exposed to everyday noises, such as listening to loud music, being in a noisy work environment can lead to hearing loss […]

Eliminate Inflammation By Eating These 6 Powerful Foods

Inflammation is normally the body’s protective response to injury or destruction of tissue. Although many people consider it negative, inflammation can actually be a good sign. Inflammation is adaptive and serves a purpose because it indicates that the body has detected a problem. But the chronic low-grade inflammation causes long-term damage to tissues and is […]

Graviola Surprising Uses And Healthy Benefits

Graviola or Annona muricata is a rainforest tree known for its many healthy benefits. This fruit is also known as custard apple, cherimoya, guanabana, soursop and Brazilian paw paw. This fruit grows in warm and humid place and isn’t very large. Every part of Graviola can be seen to treat numerous diseases. Some of the […]

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