Going to bed with your partner is an intimate moment which should be passionately done and healthy. However, just as people should properly hydrate and fuel themselves for a rigorous run there are foods which are said to be unhealthy for a couple especially when taken before having sex.
According to a performance strategist, certified nutritionist and author Brad Davidson, if one eats right before having sex, the body then tries to digest its food and at the same time trying to perform.
While so, here are foods that the expert say should not be eaten before encounter:
- Processed Foods
Hot dogs, sausages, and the likes contain higher levels of salt, sugar and carbohydrates which can cause different kinds of illness. According to Davidson, processed foods can really bog your digestion down and makes you lethargic as they slow down the blood flow.
- Beans
Although beans are high in protein, have bigger loads of fiber, and are source of great vitamins and minerals, they also have sugar which are called raffinose. Eventually, the sugar is difficult to digest. So eating it before the contact is a big NO.
- Spicy Food
Spicy foods could somehow bring some stomach issues to some people while on intercourse. This could be funny but this one could be maturely considerable especially seeing the relation of an oral sex and a mouth that still has some spicy stuff in it.
- Onions and Garlics
These two could create unsavory smells in the body. However, the two are also thought to be aphrodisiac. When you eat garlic, the smell retains so that’s the unlikely about eating it before the encounter.
- Red Meat
Your stomach could also have a hard time dealing with red meat. It could also affect your blood flow during sex. The processing of the meat in your body could sometimes be a problem especially if you don’t have a good digestion.
- Caffeine
While the effect of caffeine depends on the individuals, those who are not used to it could experience an increase in hear rate and upset stomach especially during encounter. It was also been found out that caffeine can magnify anxieties. Surely you don’t want to think more when you are in the experience.
- Much Alcohol
While it is good that a bit of red wine is a best bet before going into an action because it improves blood flow, too much alcohol could however affect our body. For men, it would be difficult to get it up while for women, it could delay the org*sm.
Please consider these points if you are already mature along with the subject. If you are a minor, please never mind this. Thank you so much for dropping by. For some more of our health tips, just visit our website more often. Have a nice day ahead.
Source: https://www.yahoo.com