One Hand Push-Ups Might Not Surprise You. But, How About The No Hand Push-Ups?

Push-up is a common exercise done in military training or even those who make it a habit for a healthy lifestyle. This calisthenics activity uses strength to raise and lower the body using both arms.

But when you are too good already in doing push-ups using both arms, one could actually perform it using just one hand provided your hand could support your body.

One-handed push-ups is a tough training that could challenge your strength and endurance. But doing push-ups without using both hands is even tougher.

This Russian military man will show you how it is done. Don’t blink, this might fool you in some ways. This is how you do push-ups without using both hands like a super hero.

Impressive? This man deserves thumbs up. Don’t miss our updates, just visit our website more often for some more of our incredible stories and videos. Have a nice day ahead.

Video from DailyPicksandFlicks

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