Green smoothies are much healthier than other fruit juices. When juices are extracted, you get vitamins and minerals but no fiber. However, green smoothies are made using the vegetable, so you get all the fiber in your drink. So it’s basically really healthy since you can have both vitamins and fibers.
Homemade green smoothies are so much more cheap that buying one in grocery stores. You can mix and match and have a choice to add another flavor to your green smoothies it’s like a do it your own green smoothie. Easy to make and at the same time very healthy.
Green smoothies give us good health benefits. Find out more what are the other good benefits that green smoothie can give you by watching this video and share it with your friends too.
(h/t: Makeba (ynotkeeb))