Watermelon is a good source of several vitamins and nutrients. Do you know that it could be turned into an even more delicious dessert aside from eating it right away? There are several recipes in which we can make use of watermelon. We can even make it as special menus in birthday parties or any … Read more
Quinoa is considered one of the most healthy grain similar to wheat. But what makes this superfood more unique is it provides higher proteins to our bodies that ha been recently found out can help prevent inflammation and obesity. So if you are trying to lose weight as of the moment, Quinoa is the perfect … Read more
Green smoothies are much healthier than other fruit juices. When juices are extracted, you get vitamins and minerals but no fiber. However, green smoothies are made using the vegetable, so you get all the fiber in your drink. So it’s basically really healthy since you can have both vitamins and fibers. Homemade green smoothies are … Read more
Everyone longs for healthy living nowadays.Pineapple is one of the healthiest foods available in the world. It is rich in Vitamin C, A, Calcium and Iron. However, most of us probably had a hard time serving our beloved fruit. We just cut the pineapple in four parts, peel it in different ways, or even remove … Read more
It’s really good to know that there are incredible people in this world who amazingly shared their superb ideas and brilliant tips to help other people. Look at the following photos and I assure you that these 12 healthy recipes will definitely urge you to eat these foods right away. If you think that you … Read more