Consumption of contaminated water and food can result to water-born diseases such as loose bowel movement.
Having loose bowel movement or LBM would sometimes result to dehydration. But before it became worse, what do you think you need to do?
Take a look on the video as it show you the home remedies for diarrhea.
According to Philippine health program, “Salamat Dok,” caimito or star apple is one of the best remedy for loose bowel movement and in case the fruit is not available, try boiling two glasses of water along with the a cup of caimito leaves and once you’re done, drink at least 3 times a day. Guava leaves is also a good remedy. Just boil 10 leaves of guava along with 1 teaspoon of sugar and ginger. Banana is also a good cure for diarrhea and to prevent dehydration, in 1 liter of water, add 8 teaspoon sugar with 1 teaspoon salt and drink 1 to 2 glasses every hour.
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