We are not machines and that reason alone tells how and why we our body is subject to pain. No matter how strong your muscles are, when your environment has something to trigger hurt, you’re not safe. Every now and then, our body experiences pain and it’s inevitable.
So, what to do? Most of us would take medicine to lessen the pain but unknown to us, there is this therapy which is very effective in eliminating body pain through pressing points in your palm known as ‘acupressure’.
Acupressure, according to a study, is a therapy developed over 5,000 years ago as an important aspect of Asian, especially Chinese, medicine. It’s a simple and great way to eliminate pain based on pressure points and may be one solution to help eliminate dangerous pain medications and their associated side effects.
Here’s how it works:
1. Press each point on your hand (see diagram below) associated with the physical location of your pain. Hold it for 5 seconds. 2. After a 5 second period has passed, release for 3 seconds.
3. Repeat process for several minutes on the same point.
After repeat acupressure treatments, pain will gradually decrease.
Do you think this kind of therapy works? Let us know your thoughts by leaving a comment below and if you like this post, share this to your friends online to cheer them up like you always does.