We all know that exercise is good in our health. Most of us are exercising to maintain to have a physically fit body. However, this will really need discipline. Basic exercise we know are the pull ups and push-ups. This can be best in achieving 6 packs abs.
But then, some people gets discontented with this. So, instead of pulling their bodies, they wear some heavy things so that they can gain more body weight. One specific example for this is Mike Chang.
Mike Chang is also known by his YouTube username “Six Pack Shortcuts.” He is a body builder, personal trainer, and a YouTube personality. He became famous for his fitness tutorial and transformation videos.
The video above shows how Mike Chang used his muscles earn the Guinness World Record title for the most number of pull ups in one minute. In addition, he wears 40 lbs. weight on his backpack.
He made 13 pull ups record but according on the video description. However, it was already been broken by Bobby Natoli from USA. In his part, he got 23 pull ups at Pacific Health Club in Liverpool, New York, USA on March 2014.
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