SLEEP APNEA – Here are some important facts about this breathing disorder, including its definition, causes, symptoms, and treatment. Sleep apnea is a sleep disorder characterized by pauses in breathing or shallow breaths during sleep. These pauses can last from a few seconds to minutes and can occur multiple times throughout the night. It disrupts … Read more
SLEEP PARALYSIS – Here is the definition, causes, symptoms and treatment of this sleep disorder. Sleep is a fundamental part of our lives, providing rest and rejuvenation for both body and mind. However, for some individuals, sleep can take a strange and unsettling turn with the occurrence of sleep paralysis. This mysterious phenomenon has puzzled … Read more
GLUCOMETER – Here are some useful and effective tips on how to use a glucometer to monitor your blood sugar level. Maintaining optimal health requires keeping a close eye on different aspects of our well-being, one of which is blood sugar levels. These measures, also known as blood glucose levels, provide crucial insights into our … Read more