SLEEP PARALYSIS: Definition, Causes, Symptoms & Treatment

Sleep Paralysis

SLEEP PARALYSIS – Here is the definition, causes, symptoms and treatment of this sleep disorder. Sleep is a fundamental part of our lives, providing rest and rejuvenation for both body and mind. However, for some individuals, sleep can take a strange and unsettling turn with the occurrence of sleep paralysis. This mysterious phenomenon has puzzled … Read more

LUCID DREAMING: Conscious Awareness of Dreaming While Still Asleep


LUCID DREAMING – Here is the definition, techniques, and cautions of controlling dreams while still asleep. Dreams have fascinated humans for centuries, offering a mysterious realm where the boundaries of reality blur and imagination takes flight. Among these dreams, there exists a unique phenomenon known as lucid dreaming. Lucid dreaming is a type of dream … Read more