ASTRAL PROJECTION – Here are some facts about this strange out-of-body experience, wherein conscious separates from the physical body.
Astral projection, often referred to as an out-of-body experience is a phenomenon that has captured the fascination and curiosity of individuals throughout history. It is the belief or practice of leaving one’s physical body to explore the astral plane.
It is a term used to describe the separation of one’s consciousness or spirit from their physical body. Practitioners claim that during an astral projection, they can travel to different locations, experience other dimensions, and communicate with higher beings.
Some practitioners describe a feeling of lightness and freedom during astral projection, as if they are no longer bound by the limitations of the physical world. While it remains a topic of debate and skepticism, it continues to capture the interest of those who seek to discover its mysteries.
There are various steps and techniques that individuals employ to perform astral projection. These practices typically involve deep meditation, relaxation, and altered states of consciousness.
Here are some of the steps to astral project:
Prepare Space
Find a quiet and comfortable space where you won’t be disturbed during your astral projection attempt. Make sure the room is dimly lit and at a comfortable temperature.
Relax and Meditate
Begin with a relaxation exercise, focusing on each part of your body and releasing any tension. Progressive muscle relaxation or deep breathing techniques can be beneficial.
Reach the Hypnagogic State
It is the transitional state between wakefulness and sleep. This is when your body begins to feel heavy, and you may experience mild visual or auditory hallucinations.
Focus
The key to astral projection is maintaining your focus and awareness while your body falls asleep.
Separation
As you enter a deeper state of relaxation and altered consciousness, you may begin to feel sensations of floating or lifting out of your physical body. Some people describe these sensations as vibrations or energy surges.
Astral Realm
You can travel to different locations, meet other entities or beings, and gain insights and knowledge.
Returning to Your Body
You will naturally be drawn back, and you may experience the sensation of re-entering your body. It’s important to remain calm and relaxed during this process.