Everyone needs to sleep in order for the body to recover from the whole day of stress. Health experts even tell people to sleep at least eight hours a day to achieve optimum health.
But, for people who are so workaholic, this sleeping time is commonly deprived. Many people experience differences in their life when sleep is not enough. But, there are still people who can adapt to this kind of sleeping routine.
What if you will be sleeping for just five hours? What do you think will happen to you?
Here’s a video showing a BuzzFeeder who tried to adapt this sleeping method for a week.
Still, health specialists do not recommend doing this.
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Source: BuzzFeedBlue