Laughter is the best medicine.
A famous quote that we already knew long ago. It is mostly said to people that are showing a sad face. Yup, indeed, that quote is scientifically right. There are lots benefits of laughing such as relieving stress thus, reducing the possibility of depression and anxiety, and many more. Another bonus benefit of laughing is that it could tone your abs. Surprised?
Here’s an infographic that shows the different benefits of laughter in our bodies. HAHAHA!
Now, you know what to do when stressed. Just laugh out loud!
Share us your thoughts and comments below. Thank you so much for dropping by and reading this blog post. For more posts about health, don’t hesitate and feel free to visit our website more often and please this to your friends.
(h/t: greatist )