To have a toned body is a choice, but exercise is a must. So, whether you like it or not, you have to spend minutes or an hour of your time to get your body to work and get some sweat. Don’t just lie on your bed and complain of your fats and bellies.
If your schedule is too hectic and you got no time to use your gym membership, a thirty minutes break will just do. All you need are simple and easy exercises that only costs 30 minutes from your 24 hours each day.
1. Tabata Lower Body Dumbbell Workout
2. 30 Minute Upper Body Workout
3. 30 Minute, 3 Mile Treadmill Workout
4. Burn 500 calories in 30 minutes.
5. 30 Minute Interval Fat Blast
6. Fat Fry Fusion Workout
7. Easy Peasy 30 Minute Workout
8. Get the ultimate leg workout.
9. Do Lauren Conrad’s favorite workout!
10. Do two sets to get sexy legs!
11. Get a full body workout.
12. Get a butt lift for free.
13. Dumbbell Leg Workout
H/T: Diply