In this busy and stressful life that we have, a week-long vacation can really help eliminate some of the bad vibes in us. Some go to beaches, parks, camping, or just at home enjoying family time. But, there’s a great concept created by Architect Richard Moreta Castillo to make an Eco Island which will have … Read more
In this busy and stressful world, we just want to relax and at least relieve some stress. And the only way we can really relax is when it’s bedtime, mostly. When you’re at work, or anywhere, and when you felt sleepiness, you’ll gonna yawn, right? And suddenly your seatmate might yawn too or vice versa. … Read more
People nowadays in this busy world are in a big problem with stress. Stress comes from working, some personal problems that include health issues, relationship issues, money, pressures in your social life, and many more factors. But despite all of these, we all wanted to have a stress-free life, well, even just to minimize it. … Read more
People encounter stressful events everyday like traffic in the morning, dealing with negative people or pressure on the working place. We should know how to deal with stress for it causes distractions and health-related problems. A simple stress could lead into something serious if we don’t know how to manage it. YouTube channel Watchwellcast will … Read more
Foods doesn’t just make us feel full and it doesn’t just fuel our body to keep us going, but foods can also affect us in may ways. It just depend on what nutrients we get from the food we eat. Actually, foods can also make us feel better and can help relieve stress. Simple events … Read more
Stress has been a part of our everyday life that we desperately wanted to avoid or let go of. But since our body isn’t made of some of robotic machine, we just can’t do that, no matter how much we try to. We are humans; and that reason alone can make us feel the world … Read more