We can never afford to place our health in danger especially our loved ones’. So, equip your self with the necessary precaution that will aid you to this time of rainy season. Match this precaution with the appropriate tips to keep yourself healthy though bad weather seem to run after you. Anyway, you will never … Read more
In order to lose weight, you need to eat less the calories per day than your body needs. To lose 1lb a week, you need a negative calorie balance of 500 calories per day.So the question is how much more calories do you exactly get from the food that you are eating? This video will … Read more
Most of us tend to go to the gym, spend lots of money, undergo operations and many more just to lose weight, stay fit and healthy. But then again, you don’t need to spend lots of money since there are alternative and healthy ways for you to lose weight and achieve the figure you want. … Read more
We all love making our lives more comfortable and a lot easier, that is the reason why we follow some tips on how to make it possible. Are you one of the guys who love learning a lot of great health tips? What do you think is the most awesome one that you continue doing … Read more
We all love eating but sometimes concerned with our body weight, and that is the reason why we love watching some tip videos online on how to live our lives healthier by eating the right foods for our bodies. Are you a kind of person who loves knowing some tips to have a good and … Read more
We all love eating delicious foods and that is the reason we do a lot of special things before eating our favorite dishes and desserts. There are some beliefs that we used to follow in eating those foods, but did you know that some of them are not really true? If you want to know … Read more
Because 2014 is ending, we are sure that a lot of people will include “starting a healthy lifestyle” to their New Year’s resolution. However, may can’t still stand that long-term commitment. Yes, having a healthy lifestyle is hard but there are ways you can start doing right now that will make it easy. Living a … Read more