ADHD – Here are some important things that you should know about this mental health condition or neurodevelopmental disorder.
Attention-deficit/hyperactivity disorder known as ADHD is a neurodevelopmental disorder that affects individuals’ ability to focus, control impulses, and manage energy levels appropriately. It is commonly diagnosed in childhood but can persist into adulthood.
People with ADHD often find it difficult to focus on tasks, discussions, or directions. They may be easily distracted by noises, movements, or their own thoughts, making it difficult to concentrate on one task for a long period of time.
Hyperactivity is characterized by excessive movement and restlessness. Children with ADHD may fidget, squirm, or struggle to stay seated, particularly in settings when they are supposed to be calm and motionless, such as school or peaceful hobbies.
People with ADHD may shout out responses, interrupt others, or engage in unsafe behaviors without thinking about the consequences.
SUBTYPES
Predominantly Inattentive Presentation – Individuals with this subtype primarily struggle with attention and may appear forgetful, disorganized, and easily overwhelmed.
Predominantly Hyperactive-Impulsive Presentation – Individuals may seem restless, impulsive, and constantly on the go.
Combined Presentation – This subtype involves a combination of inattention, hyperactivity, and impulsivity, which can greatly impact various aspects of daily life.
CAUSES
The exact cause of ADHD is unknown, however, it is likely due to a mix of genetic, environmental, and neurological factors. According to research, changes in brain structure and function, neurotransmitter imbalances, and exposure to chemicals during pregnancy or early childhood may all contribute to the development of this mental health condition.
TREATMENT
Medication: People with ADHD often receive stimulant drugs, such as methylphenidate and amphetamine derivatives, to help with focus, impulse control, and attention.
Behavioral Therapy: Individuals with ADHD can learn useful skills to control symptoms, enhance organization, and control emotions through therapy approaches like behavior modification and cognitive-behavioral therapy (CBT).
Education and Support: Gaining knowledge about ADHD and its impacts can aid in improving understanding of the disorder and the development of interventions for educators, families, and persons affected by it.
Lifestyle Changes: Creating routines, eating a healthy diet, exercising frequently, and getting enough sleep can all help reduce the symptoms of ADHD and enhance general well-being.