Staying healthy is no joke. You need to have good habits such as doing regular exercise and maintaining a healthy diet. Healthy foods will make our immune system to be strong and fight diseases. Bacteria can cause some illnesses. But, did you know that there are also good bacteria? Good bacteria can help boost the immune system. They fight the bad bacteria to keep the body generally healthy.
Here’s an infographic that will explain about good bacteria, how they work in our bodies and where can we get them.
Wow! Now, I would love to eat yoghurt! How about you?
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(h/t: visualistan )