All of us just wanted to live longer and with that, we need to be healthy and fit. Eating and drinking nutritious foods and beverages are needed by our bodies for vitamins and minerals. But, in today’s world, there are a lot of products offered and says “they are healthy”. One of the most common products the “offers” good health are fruit drinks. Examples are orange, apple, cranberry, grape, pineapple juices, etc. Now, are you sure they will offer you “good health”?
Here’s an infographic about the dangers of drinking fruit drinks that promises to offer “good health”. Well, this is just disturbing!
Wow! I’ll just stick to natural fruits and just juice them! What do you think?
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(h/t: visually )