Stress is a thing that’s in our world all the time. Stress mostly affects our overall being: our emotion, behavior, physical actions and more. That’s why, we need to eliminate and give off stress that makes hormonal imbalances. Some related problems connected with stress are weight gain, mood swings, “period” problems, and even infertility. One … Read more
Today’s world is just like a busy bee. Most of us are stressed by deadlines, appointments and hectic schedules at work that most of the time, we disregard over-all health. Many of us just didn;t have the time to spend for gym and exercise, but now, I have a very simple tip for you; do … Read more
Sometimes, we don’t have enough time to care for an exercise especially when we’re late for work or we’re working at very early in the morning and get home late at night. We become stagnant on work and because of this unhealthy habit, we are developing physical problems like pain on the back, head, neck, … Read more
Yoga is one of the best things to do to have a healthy body and mind. This exercise usually needs a lot of concentration that’s why people who are into this activity do this in a quiet or peaceful places. But sometimes no matter how we concentrate on something, there are still incidents that we … Read more
Stunt artist and actors are truly amazing because we never expected that they could do those insane tricks without any safety equipments. They really train a lot to be an expert in performing these tricks just like this guy on the video that does insane pose while riding his big bike. Are you a kind … Read more
Normal yoga alone, is not that easy at it looks – it requires focused effort. How much more if yoga moves will be as complicated as what these guys did? That’s nearly impossible! Arthur Cadre, popularly known as Lil Crabe, is a young French dancer noted for his unreal movements and incredible flexibility and strength. … Read more
Humans aren’t the only mammals reaping the vast benefits of yoga. No wonder, there are so many yoga poses named after animals – after all, they were doing yoga long before humans did and they seem to be better than we are. They may not be all doing yoga, but the similarity between their poses and a … Read more