Okra

Surprising Health Benefits Of Okra That Are Good For Your Health

Ochro, Bhindi, Gumbo pods, Bamia, Lady’s fingers, or Okra –  whichever you call this vegetable, the important is why you should know why it’s worth chewing this slimy veggie. This kind of vegetable is very common in the Philippines, Filipino farmers usually gathered the pods while they are green and at the immature stage. It’s […]

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