Shaolin monks have been known around the world for their incredible martial arts skills. After action stars like Jet Li and Jackie Chan have featured the Shaolin kungfu in movies, the world knew how skillful these people were.
Shaolin monks believe that strengths comes only from the mind defying the limits the physical body can achieve during their grueling trainings.
These people trains for perseverance, balance, and endurance coming from the mind. This knowledge about Shaolin has been passed through generations thousands of years ago.
Here are photos of Shaolin monks on their training.
