LOOK: These 30 Unexpected Super Foods Can Help You Fight Diabetes

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17. Garlic

Garlic is an essential remedy for high blood pressure, heart disease, high cholesterol, and cancers.

Garlic

Garlic (Photo lifted from Wonder How To)

18. Kale

This green leafy vegetable is a good food in reducing the risk of type 2 diabetes. It can be cooked in several ways.

Kale

Kale (Photo lifted from Authority Nutrition)

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