LOOK: These 30 Unexpected Super Foods Can Help You Fight Diabetes

Diabetes

25. Fish

Fish such as salmon and mackerel are rich in Omega-3 fatty acids. The said fatty acids can reduce the risk of arrythmias according to the American Heart Association.

Fish
Fish (Photo lifted from Smart Cooky)

26. Cinnamon

The cinnamon is a super food that can help reduce the blood sugar level of the body.

Cinnamon
Cinnamon (Photo lifted from Medical News Today)

LOOK: These 30 Unexpected Super Foods Can Help You Fight Diabetes

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