LOOK: These 30 Unexpected Super Foods Can Help You Fight Diabetes

No Comments

25. Fish

Fish such as salmon and mackerel are rich in Omega-3 fatty acids. The said fatty acids can reduce the risk of arrythmias according to the American Heart Association.

Fish

Fish (Photo lifted from Smart Cooky)

26. Cinnamon

The cinnamon is a super food that can help reduce the blood sugar level of the body.

Cinnamon

Cinnamon (Photo lifted from Medical News Today)

About The Author

Van Ponje
More from this Author

Add Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.