Everybody just wanted to attain a really glowing and beautiful skin. Many people are investing much money just to maintain and have a youthful skin. In different places in the world, there are also different kinds of tricks in order to maintain a youthful look.
It is really an amazing fact that in nature, almost all that we needed are already provided. We just need to utilize them properly to gain all the good benefits.
One really amazing natural way of rejuvenating the body is drinking natural tea. Drinking tea is common throughout the world. Tea is really good for the skin because of the antioxidants present which helps countering the effects of aging. Some teas can also help in protecting the body from UV rays from the sun, dryness, poor digestion, and others.
Now, here are teas the you might want to consider drinking.
Green Tea
Green tea is known to help strengthen the immune system against colds and other issues. It is also beneficial for the skin. The antioxidants help prevent cell damage and helps skin recover from sun exposure.
Chamomile Tea
Chamomile tea is really effective in curing dry or inflamed skin. Also used in treating acne, eczema, dark circles under the eyes. People with sensitive skin are advised to drink chamomile tea.
White Tea
Just like the green tea, white tea has the same antioxidants that really boosts the immune system. But, the concentrations of the antioxidants are much higher because white teas are not processed. The flavor of the white tea is milder than green tea.
Spearmint Tea
Spearmint tea has antioxidant properties as well and is great in reducing the breakdown of fats in the skin. It prevents the pores from becoming clogged, resulting to acne. Testosterone levels are also being reduced resulting to lesser acne.
Red Tea or Rooibos
Red tea is made from South African red bush plant. It has no caffeine. Red tea is commonly used to treat rosacea and acne by applying directly to the skin not only just drinking the tea.
Ginger Tea
Ginger tea is generally used for stomach problems. It is also found to be great for clearing up skin issues related to poor digestion. Reduced inflammation and smooth skin can be results from drinking this tea.
Yerba Maté
The tea from South American plant, Yerba Maté, contains high concentrations of vitamins and minerals. It is also known to strengthen the immune system. Yerba Maté is also a popular ingredient in many skin care products.
Consult your doctor first if these teas are okay for you.
It pays to be safe always.
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Sources:
Time
Positivemed