Sore throat is a common complication most of us could experience especially when we expose ourselves to too much heat, polluted air, and dust.
The pain in the throat could affect our eating habit and as well as our comfort. You might have suffered too much not knowing that there are some home remedies that could help alleviate it.
Don’t wait for the worst to happen when you could try these simple home remedies that could lessen and cure your sore throat without taking antibiotics.
Salt Water
This is one of the common home remedies that was proven effective in alleviating sore throat. Research based, gargling a warm salt water can help soothe sore throat and break down secretions.
Honey
By mixing honey into a tea or simply taking it straight up has been practiced home remedy. Its natural wonder include speed healing of sore throats.
Marshmallows
Dr. Linder says, “If your throat is really swollen and it really hurts to swallow anything, I can see how something slippery and sweet like marshmallows might provide some relief.”
Rest
This might be not on your vocabulary but taking a good rest is the best way to battle further infection. And might not be the quickest solution, but having one is a MUST.
We hope you find those helpful Thank you so much for dropping by. For some more of our health tips, just visit our website more often. Have a healthy day!