Miracle Combo: Honey And Sesame Seeds When Mixed Together Can Be Beneficial To Health – Worth Sharing

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Many people in today’s time are just looking for answers and ways in order to get rid or avoid certain health conditions. Many are just relying on the “solutions” being posted in TV commercials. But, most of these might have certain side effects that can harm the body in time.

Among the most common health problems being faced by many people today include acid reflux and control of weight. In ads on TV, there are many pills that claim that these problems will be done MAGICALLY. Well, that seemed to be effective advertising.

Sad to say, according to the list on Positivemed’s article, here are the common side-effects of taking these kinds of medications: vomiting, nausea, diarrhe@, liver problems, heart palpations, and possible d3ath.

Good to know, nature has answers to those problems. The best thing about natural medicine is that it, mostly, does not have any side-effects. Today, you’re going to learn how two natural and common ingredients could e really beneficial to health.

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We are talking about Sesame seeds and honey.

These are the conditions listed by Positivemed which the combination of these ingredients can help:

  • Vlcers and acid reflux
  • Allergies
  • Muscular disorders
  • Skin disorders and infections
  • Osteoporosis
  • Diabet3s
  • High cholesterol and hypertension
  • Anxiety and depression
  • Weakened immune system

Here’s how to prepare the mixture.

Pasteli- Greek Honey Sesame Bars

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What you will need:

One cup sesame seeds
1/3 cup pistachios – shelled and chopped
¾ cup raw honey
One inch lemon peel
One teaspoon lemon juice

Instructions

  • Place the sesame seeds in frying pan until it look brown.
  • Then, place the seeds in a plate
  • Now, add some honey, lemon juice, and lemon peel to a saucepan and simmer while stirring to create a mixture for about 5 minutes.
  • Turn off the heat and add the sesame seeds and pistachios.
  • Mix well but don’t beat it.
  • Now, flatten into a 9×13 baking pan with parchment paper. Use a spatula that has olive oil on in flattening the mixture.
  • Put it in a fridge to cool for at least 20 minutes.
  • Finally, cut into bars to make about 12 servings.
  • Done!

One can really benefit from this recipe because of the natural ingredients on it. All the vitamins and minerals are packed on this great snack! You won’t only enjoy good, but also a good health.

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Sources:
Positivemed
WhFoods
MedicalDaily

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