One of the healthiest foods on Earth is the peanut. Peanuts can be eaten alone or by turning it into being the being the favorite sandwich filling of most people of any ages- peanut butter.
Who doesn’t love peanut butter aside from those who are allergic to it? I bet none. It may be used as filling or as dessert, peanut butter is creamy food your heart will go nuts. If you wanted to know how to make peanut butter at home, here’s a simple recipe you can follow:
Aside from being the favorite sandwich filling of most people of any ages, peanut butter, since it contains peanuts offers a variety of health benefits like antioxidants, reducing risk of stroke and colon cancer, lowers risk of weight gain, and is really good for the heart. So, make your own peanut butter and save your money and your heart.
Do you also love peanut butter? Let us know your thoughts by leaving a comment below and if you like this post, share this to your friends online to cheer them up like you always does.
amazing and it is very educational,easy to follow,,its a big help to all,,encouraging us to make it on our own home instead of buying package full of preservative food,,,please send me more,,god bless