What are those healthy foods? How would we know if we are eating the healthy foods? What’s in the foods that make it ‘healthy’ to our body? Let’s admit this. We consume food every day but we are not interested on how it will affect our body. When we’re hungry, we eat. Period.
However, all the foods we bought in the market or in any store aren’t safe- they are unhealthy. And what makes these foods unhealthy? It contains a very large amount of sugar which causes your body to get fed up with illnesses. Here’s a short film about the danger of sugar in our body:
“Everything we’ve been told about your food and exercise for the past 30 years is dead wrong. This film entitled Fed Up is the film the food industry doesn’t want you to see.” What makes up your food tells how healthy you are. So, what makes you unhealthy? Look at your food and tell me.
Can this short film change people’s way of living? Let us know your thoughts by leaving a comment below and if you like this post, share this to your friends online to cheer them up like you always does.