You Will Never Throw Eggshells Away Again After Watching This Video

As most of us know, eggshells are incredibly rich in calcium, so there have been studies and research making it as a supplement to our diet using this valuable nutrient.

In this video below, you will learn how to make this calcium supplement. Of course, you have to make sure that the egg shells that you are going to use are clean and fee from harmful bacteria. Rinse them with clean water, then boil them for 10 minutes and bake them in the oven for 15 minutes. After doing those procedures, grind them in a blender or coffee grinder until they become a fine white powder that can be added to food and beverages.

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